The Japanese and Chinese eat meat and vegetables with rice. The Spaniards hit the menu – seafood and tomatoes. Ukraine – borsch and Salo, in Russia – soup and porridge. And rightly so. To keep a long your health. scientists strongly recommend to respect the power of national tradition, in which the need for vitamins is met, not overseas fruit, but by their own family.
In connection with the distribution.fashion on a healthy diet we had in the paddock favorite cutlets and borscht, and pickles with bacon and dumplings have become almost enemies. In the popular media are harping on the theme of how to make us eat seafood, rice and exotic fruits. But scientists recommend not to succumb to hysteria and to abandon habitual for our stomach food.
It turns out that our digestive tract spends a lot of time to develop a complete set of enzymes for breaking down exotic food. Our Slavic because the body is better adapted to the processing of the food, which for centuries nourished our ancestors.
Voluntary renunciation of the “historical” food and the transition to unfamiliar food is threatened by the spread of “American” disease. After all, America is a relatively young country. Live here the vast majority of settlers and immigrants who lost their Continue reading